The original Family Foundations program was a series of 8 or 9 classes for first-time, expecting couples. We have developed several different versions of the in-person classes for a variety of families. After testing in a randomized trial, we recently made available the self-study, online version that you can access on this website. In this online version, just like the classes, the experience is interactive and varied: Narrators present some information, video vignettes depict other families, ‘written’ online exercises are presented, you are asked to pause and engage skill building exercises with your partner or briefly discuss a question. We suggest you do a Step every few days to a week, in order to give the material time to ‘live’ in your relationship and family. There are also brief and practical “homework” assignments between the Steps.